Poor manual handling practice is responsible for many of the injuries which happen in the workplace, as well as a lot of injuries which occur at home. Bad lifting and carrying, can lead to anything from minor aches to long-lasting musculoskeletal disorders such as pain in arms, legs and joints. 

Module 1 - Importance of manual handling training

Module 2 - Injury statistics

Module 3 - Preparing for the lift

Module 4 - Lifting and handling techniques

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